Sushi

Blueberry and Artic Char Tartare

/ andreah94 / Leave a comment

The dog days of Texas’ summer are rough. Texans are now virtually either confined to our air conditioned houses or a body of water for the next six to seven months.  In my kitchen, I am noticing a trend towards raw, cold, crunchy dishes to offset the sweat I worked up walking from my car to the front door. Apart from the eggs the kiddos are cooking on the concrete, I really do not have much of a desire to be near my stove or oven for very long. This Tartare uses Arctic Char,  quite similar to salmon boasting a nice firm texture and is a bit more mild salmon taste. It also generally comes with a cheaper price Fresh Wild Coho Salmon (which is the only Salmon you should buy in stores). I picked some up because it was beautiful and the Coho was a little less than stellar that day. I needed to use up some fruit, green onion, and avocado. Given my love of all things raw, it really is not shocking that I threw fruit together with fish (particularly since I routinely eat salmon with apples and kale). This salad is light, refreshing, healthy, full of antioxidants, and – most importantly – stove-free.  I served this with Kale Avocado Salad and was a supremely happy and sweat-free girl.

Blueberry and Artic Char Tartare 

Serves One (or two smaller portions)

Four ounces Fresh Arctic Char, skinned and cut into dice
Half cup blueberries
One cup papaya, cut into small dice
One quarter avocado, cut into dice
Two green onions, diced
Two tablespoons Lars Crispy Onions
One tablespoon Ginger People Ginger Lime Sauce
Juice of One-Half Lime or Lemon
Pinch of Salt

Combine all ingredients in a bowl and mix well. Adjust sauce and seasoning according to taste preference and serve immediately.

Winter Sashimi Salad

/ andreah94 / Leave a comment

This has become my favorite meal recently. It is super fast (especially for anyone who can walk to Whole Foods or their favorite fish monger) and very healthy, clean and light. I am currently craving this, but cannot afford the salmon component – which is ok because the salad without the fish is excellent as well.

Winter Sashimi Salad 

Serves Two

 

Three cups steamed kale, divided between two plates

One Jazz (or favorite red) apple, thinly sliced

One Haas avocado, sliced

Five ounces of sashimi grade Salmon, raw – sliced into equal pieces

Half tablespoon of wasabi paste (You may want to start with less and add as you go because this stuff will clear your sinuses)

One tablespoon of eel sauce 

Divide steamed kale between two plates; mound in the center. Alternate apple slice, avocado slice, salmon slice all the way around the kale until a circle is complete. Spritz with fresh lemon juice. Mix wasabi and eel sauce together well then drizzle over the entire plate. Enjoy!

Nairagi Tartar with Mango and Zucchini

/ andreah94 / Leave a comment

I know, I know….you are probably getting sick of seeing this variation of my favorite dish, but what can I say – I love it! So simple, so satisfying, so not bad for you, such a better bargain than restaurant tartar, so amazing and addictive! Sorry, groan all you want but I eat a variation of Tuna/Salmon/Nairagi tartar EVERY week. Here is this weeks!

Tartar

  • 1/3 pound of fresh Nairagi, cut with a Sushi Knife into small dice
  • 1/2 Large Avocado – diced
  • 1 cup Green onions – large dice
  • Sesame seeds – black or white – to taste (I use about two tablespoons)
  • Sriracha – to taste – I use about a tablespoon and a half
  • Soy sauce – to taste about a 1/2 tablespoon
  • One Lime, Juiced
  • Eel sauce, 1 tbsp
  • Ginger Lime marinade/sauce, 1.5 tbsp
  • Salt and pepper
  • 1 Mango, diced
  • 1Small Zucchini, cut into small dice

Combine all ingredients in a bowl and mix well, adjusting flavors as desired.

Coconut Rice

  • One cup Coconut Milk
  • Two Tablespoons Ginger People Minced Ginger
  • One tsp salt
  • Half cup of Basmati Rice

Bring milk, ginger and salt to a boil in a small saucepan. Add rice, cover, reduce to simmer. Cook for ten minutes and fluff.

To Assemble:

Pack Rice into a small, round ramekin. Turn upside down in the middle of the plate, then remove ramekin leaving a small mound of rice. Top with the tartar, drizzle with additional eel sauce – or place a small dot in various spots on the plate. Feel free to top with fried shallots if desired. Alternately, you can Julienne the zucchini and arrange the zucchini below, above, or around rice, then top with tartar and shallots if desired. I went for the all-in-one combo to make life simple.