Ham

Black Bean Soup

/ andreah94 / Leave a comment

I made a huge batch of this and ate it for the entire week after New Years. It was delicious, healthful, filling and HIGHLY addictive. I decided to make my own after being on a pretty serious black bean soup kick where I was spending almost seven dollars per day at Whole Foods buying their black bean soup. So I planned Mexican night and put black bean soup and Chicken Mole on the menu. Never made it to the Mole, but the soup was outstanding. This had an accidental addition of tomatillos which were intended to be used in the Mole (hence why the Mole did not happen).

I topped mine with a little grilled chicken, avocado, cilantro, green onions, fresh chopped cherry tomatoes and lime juice. Later I mixed it with previously cooked brown rice that needed to be used as well. Feel free to add cheddar cheese or queso fresca or sour cream to the garnish list if you like – I have to avoid the dairy.

Note: Adding the brown rice into the soup acts a thickener and will fortify you if this is your only meal.

Black Bean Soup

Serves 6-8

Three to Four cans of Black Beans, all liquid retained

Four Carrots, roughly diced

One large white onion, roughly diced

Seven cloves of garlic, roughly chopped

Three celery ribs, roughly diced

Three tomatillos, husked, rinsed and roasted

A couple of pieces leftover ham (can omit – I used the rest from Christmas)

Three to four cups chicken or veggies broth 

Two chipotle peppers in adobo and a couple of tablespoons of the sauce

Cup of Brown Rice (optional – I had some on hand)

Array of spices to taste: Shallot salt; cayenne; cumin; garlic; Peruvian Chile Lime seasoning

In a large dutch oven, saute carrots, onions, garlic, celery, and a pinch of salt in a bit of olive oil until they are sweating. Add ham, broth, black beans and their juice and reduce heat to a simmer. Add roasted tomatillos, peppers and some of the seasoning (just add a little bit and then add according to taste later). Add rice and finish seasoning. Let simmer for about thirty minutes. Either use an emulsifier or a blender to process the soup (you can leave it has chunky or make as smooth as you wish). Squeeze a bit of lime juice to taste and enjoy!

Top soup with desired herbs and garnish, my favorites include: grilled and shredded chicken, cherry tomato halves, avocado slices, green onion and cilantro. Other options are sour cream or cheese, mango salsa, red onion, pico, or toasted pepita seeds.

Spinach, Ham, and Eggs Bacon Cups

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I found a recipe similar to the one posted below whilst putting together a menu for a “Brinner” themed dinner party. I changed it a little bit and, though I could not eat it, was told that it was yummy. These are pretty simple to prepare and you can bake them individually or in a larger pan (using a little more care).  As I was cooking five different things, picture taking was not my mine priority – so this picture shows an egg that feel to the side (probably because I did not bother to make the well).
Spinach, Ham, and Eggs Bacon Cups
Serves Four
Adapted from Bon Appetit
6 slices applewood-smoked bacon
Four small shallots, diced or thinly sliced
1 5-ounce bag baby spinach One loaf challah bread, cut into ramekin sized rounds, buttered and well toasted 
12 slices ham or prosciutto 
4 large eggs
4 tablespoons heavy whipping cream
A few tablespoons basil pesto (optional)

Preheat oven to 400°F. Cook bacon in large skillet over medium heat until crisp; transfer to paper towels. Pour off drippings from skillet; reserve drippings. Add shallots to pan, saute until glassy then add spinach to pan, sprinkle with pepper, and toss over medium heat, two minutes. Transfer to strainer set over bowl to drain. Brush four 1-cup ramekins with bacon drippings. Crumble bacon and reserve.

Place one toasted piece of challah bread (cut into the right shape) in each ramekin. If using pesto, place a dollop on toast and spread it around.  Top toast with two to three pieces of thin ham or prosciutto. Divide spinach among ramekins, dividing equally. With back of spoon, shape a well in center of each ramekin. Gently crack one egg into well in each ramekin, keeping yolk intact. Drizzle 1 tablespoon cream over each egg. Sprinkle with salt and pepper. Bake eggs until whites are just set but yolks are still runny, 14 to 16 minutes. Top with crispy, crumbled bacon.

White Bean Soup with Ham, Sausage and Kale

/ andreah94 / 1 Comment

>Easter weekend just passed and it was a very incredible weekend filled with yummy food, time to cook, good wine, mimosas, family (well D’s family not mine but they are wonderful so I am not complaining!), four amazing labs (usually there are six but two stayed in Katy), and plenty of pool/sun time. Post-Easter saw D and I with a fridge that was literally overflowing with leftover food (thanks to D’s generous mom). I had two honey baked hams. One was destined for soups because it had been in the freezer since Christmas and was defrosted for the weekend, but just did not have the right texture to eat. Not a problem at the time of eating has we had a back up ham and the old one would be perfect in soup because the texture would not matter. Incidentally this old ham, also had the largest ham hock I have ever seen. It was the size of my forearm – if not bigger. So the fridge is full and I have carrots and celery and 20 pounds of ham that need to be eaten. I am thinking…you know I have always wanted to try a cassoulet. Dilemma – it is the weekday and I do not have the time it takes to make a cassoulet. I need something I can prep ahead, throw in a pot in the morning and simmer it until I get home for dinner. Additionally, Whole Foods does not sell duck thighs and I am not paying 30 bucks for a do-it-from-your-fridge meal. Solution: White Beans (which I had in the pantry), Spicy Chicken Sausage (which I had in the freezer), Ham (you are quite aware I had ham) and Kale soup. Kale later turned into Swiss Chard because WF was out of it. It was good for my first time. I can see why it is a winter trend – next time I think that I will use less liquid to make a ticker stew that the beans really stand out in (I LOVE beans). I also think that I will finish it off in the oven with a nice layer of cheese and some garlic croutons – in a nod to one of my favorites – French Onion Soup. Cassoulet – that masterful feat I have yet to accomplish – will have to wait. Don’t be intimidated by the length of this list – it is basically just the contents of a fridge, pantry and freezer thrown together to get used in time.If you have chicken thighs, those would be great to throw in this as well. You should know that I did this the incredibly lazy way – I did not put my soup broth through a strainer. I did not puree it. I did not pick out the veggies and replace with uncooked one (carrots and such lose their flavor after about two hours cooking so generally, you are supposed to replace them to obtain a soup that does not have muddled flavors). I just ate it as it was.

Time wise here is what I did. The day before cooking, I prepped all ingredients and put them into bowls and soaked the beans. Day off I brown the meat, then threw in the veggies, liquid and seasoning. Let hang out for a few hours, taste test once you get home and adjust seasoning as necessary.

  • 2 large white or yellow onions
  • 1 entire (Large) head garlic, cloves peeled and halved
  • 3 celery stalks, diced
  • 5 carrots, sliced into half inch pieces then halved
  • couple of pieces of fresh torn sage leaves, whole
  • 2 bay leaves
  • One sprig rosemary
  • 8 Thyme stems
  • Red Pepper Flakes
  • Salt
  • Pepper to taste (a lot)
  • 1.5 cups dry white wine
  • 2.5 cups Chicken Stock
  • Sun-dried tomatoes or regular tomato paste, to taste
  • Dried Chipotle Peppers or Sriracha to taste
  • 1/4 cup Parmesan or Pecorino cheese, grated
  • 2 tablespoons pesto
  • A couple of slices of toasted garlic bread
  • 2 links of Spicy Italian Chicken Sausage
  • One ham Hock
  • Handful of torn ham pieces
  • 4 cups dried Great Northern beans, soaked overnight
  • Two bunches Kale or Swiss Chard, sliced into long sliced and stems removed
  • 1-2 Parmesan Cheese Rinds (I keep old rinds in the freezer and throw them into soups to get them more depth)
  • Smoked Paprika (optional – I added it just because)

Soak beans over night in room temperature water (fill bowl with water covering the beans plus four inches). The next day, heat a good amount of olive oil in a large dutch oven. Add sausage (and whatever other meat is being used i.e. chicken thighs, duck thighs, ham hock, etc) and sear. remove from pan and add the onions, garlic, red pepper flakes, celery, bay leaves, a pinch of salt, and a small bundle (tied with kitchen string) that contains the rosemary, sage, and thyme to the pan and saute until glassy – scrapping up the bits of meat from the bottom. Once glassy, degalze the pan with the white wine cook for a couple minutes. Add beans, meat, dried chilis, cheese rind, tomato paste and a good amount of black pepper to the pan. Add the chicken stock. Stir and cover. Cook over a low heat for 2-4 hours. Taste test and add flavors has necessary. Add the greens and allow to cook for another 30-45 minutes, then remove any bones or chunks of fatty meat, chilis, and the bouquet garni from stew.  Laddle into large bowls and top with a handful of shredded cheese and a spoonful of pesto. Serve with crusty, toasted garlic bread.