The name for this healthy weeknight pasta is a hybrid of Naked ‘Green Machine’ smoothie (which I had enjoyed earlier in the day) and ‘Cookie Monster’ because he cannot stop eating cookies (i.e. me around pasta). This dish was a hybrid of leftover “Squashy Pasta” sans beets and the rest of my greens in the fridge that needed using. To supplement my dwindling supply of Farro pasta, I added a bit of Whole Wheat Orrechiete (of the same brand). In retrospect this was a terrible idea because my self-control around pasta plummets to sub-zero levels. However, the pasta itself was awesome. You can leave the chicken out to make this a quick, healthy, tasty vegetarian meal if you like. The name is a semi-misnomer as this dish includes non-green veg as well – but the green is the predominant color, so operating on the “not everything is green in green goddess dressing” we are going to stick with the name.
This recipe assumes that you do not have any leftover Squashy pasta. Use whatever veg you like, is in season, needs to be used and just make sure that at least half is green!
Green Monster Pasta
Serves 4-6
Farro Gemelli Pasta (Rustichelle d’Abruzzo brand or favorite), one-half to one box
One recipe Roasted Butternut Squash
Three Zucchini cut into large quarters
One Yellow Squash cut into large quarters
Broccoli Rabe or Crowns, slightly steamed
Three to four larger shallots, sliced into thin strips
Five or Six Garlic Cloves
Three Cups Baby Spinach
One bunch of asparagus, cut into one-inch pieces (or slightly larger) and slightly steamed
Black Pepper
Small amount of Pecorino Romano, Shredded
Half-Cup to Cup of Basil Pesto (depending on preference(
Half-cup to two-thirds cup Unsweetened Cranberries (depending on preference)
Quarter cup White Wine
One Chicken Breast with seasoning of choice, sliced
Quarter Cup reserved pasta water
One bunch of fresh basil, julienned
An hour prior, prepare the butternut squash (or make the night before). Once the squash has about twenty minutes left, begin to steam beets and bring salted pasta water to boil. Reserve beets and add pasta to water to cook for about 14 minutes. Heat a bit of olive oil in a large saute pan and add garlic, shallots and a bit of pepper. Cook until glassy (add crushed red pepper if desired). Hit this with the white wine and cook off the alcohol. Salt Zucchini, Tomatoes, and Squash and when the pasta has about two minutes left to cook, add to the saute pan (this is to make sure your veggies still have some crunch. Drain pasta, reserving a small amount of the pasta water, and add pasta to the saute pan. Add beets, roasted butternut squash, pesto, black pepper, and a small amount of grated Pecorino cheese. Add small amount of water a bit at a time as needed to make a sauce. Mix well and garnish with plenty of fresh basil and serve.
